DANCING SHIVA

We’re offering yoga for corporate and office setting

Bring the benefits of yoga to your workplace with our program offerings led by our experienced instructors.

“Yoga does not transform the way we see things; it transforms the person who sees.” — B. K. S. Iyengar

Dancing Shiva is a business focused on bringing balance and awareness into your life through yoga. We offer corporate office yoga sessions in person and virtually in the Chicago area, providing you with the ultimate convenience and quality. The promotion of a work-life balance is at the core of our purpose.
The Hindu God Shiva is one of the most important deities and is often considered the first yogi. Through his cosmic dance, Shiva destroys illusion while encouraging creation in his constant flowing dance. By embodying the Hindu God Shiva's cosmic dance, our yoga classes will help you flow through difficulties and destroy any barriers on your path to success.

Overview

Yoga is a powerful tool for reducing stress, improving focus, and increasing overall well-being. Our corporate and office yoga classes can help your team to feel energized, focused, and productive.

Reduce Stress

Yoga can help to soothe the nervous system and reduce the effects of chronic stress. By practicing yoga regularly, your team can experience a greater sense of calm and focus.

Increase Flexibility

Sitting at a desk for long periods of time can cause tension and stiffness in the body. Yoga postures can help to release tension and increase flexibility, which can help to prevent pain and discomfort.

Improve Focus

Yoga practice emphasizes mindfulness and concentration. By practicing yoga regularly, your team can improve their ability to concentrate and focus on tasks.

Transform Your Office in a Single Class

Yoga in the workplace helps keep your employees motivated, healthy, and productive. A recent study on worksite health programs revealed that corporations could save around $3-6 for every $1 invested in wellness programs, along with a 25% reduction in health care costs.

Yoga is one of the most beneficial ways to improve the complete wellness of the body, mind, and soul in a single class. At Dancing Shiva, our teachers are highly trained and specialized in offering yoga in the corporate environment, ensuring that you receive the highest quality tailored to your business's unique needs.

Dancing Shiva is a unique corporate yoga service because we facilitate complete work-life balance in every practice. By embodying the dancing flow of the Hindu God Shiva in every class, we can help your employees flow through difficulties in their work and find balance in their own lives.

Learn More